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	<title>Steve&#039;s BJJ Blog &#187; ringworm</title>
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	<description>The ups and downs of a middle aged martial artist.</description>
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		<title>The one where I train less BJJ but learn to Swing&#8230;</title>
		<link>http://www.stevebjj.com/2010/02/08/the-one-where-i-train-less-bjj-but-learn-to-swing/</link>
		<comments>http://www.stevebjj.com/2010/02/08/the-one-where-i-train-less-bjj-but-learn-to-swing/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 22:48:13 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[BJJ]]></category>
		<category><![CDATA[deep half guard]]></category>
		<category><![CDATA[Health and Fitness]]></category>
		<category><![CDATA[half guard]]></category>
		<category><![CDATA[ringworm]]></category>

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		<description><![CDATA[Not THAT kind of swing&#8230; sheesh. This blog is strictly PG, for Pete&#8217;s sake. I mean East Coast Swing. For Christmas, I signed my wife and I up for dance lessons. I have always wanted to do this, but have never taken the plunge because of my chronic back pain. For years, even at times <a href='http://www.stevebjj.com/2010/02/08/the-one-where-i-train-less-bjj-but-learn-to-swing/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>Not THAT kind of swing&#8230;  sheesh.  This blog is strictly PG, for Pete&#8217;s sake.  I mean East Coast Swing.  For Christmas, I signed my wife and I up for dance lessons.  I have always wanted to do this, but have never taken the plunge because of my chronic back pain.  For years, even at times when I would characterize my back pain as being &#8220;mild,&#8221; standing was bad.  Standing up for long periods of time, walking, running, that sort of thing would make my back ache.  So, now that my back is feeling really good, I figured it was time to give it a shot.  </p>
<p>It&#8217;s terrific.  I am really enjoying have regular time to spend with my wife.  That&#8217;s been great.  I&#8217;m also have a lot of fun with the dancing itself, and it turns out that I don&#8217;t completely suck at it.  We&#8217;ve been learning lots of moves, and I think that East Coast Swing was the perfect dance for us to start with, although my wife drug me to a Cha Cha seminar and that was pretty fun, too.  </p>
<p>I know that some other BJJ addicts out there also dance.  I&#8217;d be interested in any tips or tricks you have for me.  I&#8217;m a total dance noob.</p>
<p>On the BJJ front, though, I&#8217;ve been training sporadically over the last month or so.  It started with ringworm.  Yuck.  I had it on my arm, took a couple weeks off to defungalize, then went back to training and ended up getting it again, this time on my throat.  Double YUCK! </p>
<p>I&#8217;m not sure where I got it or from whom, but I definitely don&#8217;t want to do unto others as had been done unto me&#8230; if that makes sense.  I stayed away from the school until I could be damned sure it wasn&#8217;t going to come back.  Add to this a spouse who&#8217;s travelling quite a bit for work, a volatile toddler with strong opinions about things, a 12 year old daughter who wants to bake cakes, cookies, breads or and a son who&#8217;s in the midst of daily wrestling practices and it&#8217;s been a challenge to get to class more than once or twice per week.  I&#8217;m really hoping to change that after we get back from DisneyWorld in a few weeks.</p>
<p>Still, on that front, I have been working on recovering guard from turtle, and have also been working on some deep half guard stuff that Coach introduced into class.  I&#8217;ve been having some success getting to the deep half guard position and overall am liking it for reversal/sweeps.  I&#8217;ll need to take a look at the Jeff Glover instructionals to pick up some more tips and techniques.  </p>
<p>That said, anybody out there like deep half guard?  Let me know if you&#8217;ve run into any details that helped you with it (or to counter it).</p>
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