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	<title>Steve&#039;s BJJ Blog &#187; Devbjj</title>
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	<description>The ups and downs of a middle aged martial artist.</description>
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		<title>New Old Friends</title>
		<link>http://www.stevebjj.com/2009/12/18/new-old-friends/</link>
		<comments>http://www.stevebjj.com/2009/12/18/new-old-friends/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 04:53:12 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
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		<category><![CDATA[Devbjj]]></category>
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		<description><![CDATA[I raced home from work to pick up the baby and called my other kids on my way back so that they would be waiting for me when I got home.&#160; They took the baby inside and I was outta there, fifteen minutes to get to my chiropractic appointment. Sidebar here: it’s GREAT having older <a href='http://www.stevebjj.com/2009/12/18/new-old-friends/'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://devbjj.blogspot.com/" target="_blank"><img style="border-bottom: 0px; border-left: 0px; display: block; float: none; margin-left: auto; border-top: 0px; margin-right: auto; border-right: 0px" title="dev" border="0" alt="dev" src="http://www.stevebjj.com/admin/uploads/NewOldFriends_125B7/dev.jpg" width="244" height="100" /></a> </p>
<p>I raced home from work to pick up the baby and called my other kids on my way back so that they would be waiting for me when I got home.&#160; They took the baby inside and I was outta there, fifteen minutes to get to my chiropractic appointment.</p>
<p>Sidebar here: it’s GREAT having older kids with the baby.&#160; I strongly recommend that anyone having a baby adopt a couple of 10 to 12 year olds first.&#160; Seriously.&#160; I couldn’t be prouder of my two older kids.&#160; They help so much around the house and with the baby, I wouldn’t be able to do half of what I do if they weren’t there to pick up my slack.</p>
<p>Okay, back to the action, I’m racing down the street to the chiropractor.&#160; I’m cutting off old ladies and tailgating student drivers.&#160; I have places to go!&#160; Maybe not quite like that, but I was feeling a sense of urgency.&#160; My new chiropractor adjusted me once again.&#160; Looks like I’m going to see him twice a week for a couple of weeks, and then back off to about every 3 or so weeks.&#160; On a positive note, my flexible spending account should help me pay for these visits.&#160; On the negative side, my insurance copay is higher than the cash amount.&#160; Let me say that again.&#160; My chiropractor saves enough by avoiding the billing/insurance process that he can offer a modest discount for cash, and a few dollars more off if you prepay.&#160; So, if I pay cash, the price is less than my ridiculous copay.&#160; Anyone who is against a public option or some kind of meaningful health care reform is nuts.&#160; </p>
<p>But it’s all good.&#160; I felt great after the adjustment and raced to class where I met <a href="http://devbjj.blogspot.com/">Dev</a> for the first time.&#160; For anyone not familiar, Dev has been training and blogging for just over a year now.&#160; He’s a very nice guy and it felt like we’d known each other for a long time.&#160;&#160; We even got a roll in, probably at about 50% or so.&#160; It was pretty cool.&#160; Coach Foster rolled out the red carpet, rolling with him for about 30 minutes before turning him loose on several of our upper belts.&#160; It was awesome to see.&#160; Coach really wanted him to get some quality time while he was there.&#160; He was pretty wiped out by the time we got to open mat.&#160; Still, as my son would say, I got pwned.&#160; But I was having enough fun that I didn’t mind.&#160; In the relatively short time Dev’s been training, it’s clear that he’s picked up a solid foundation and I’m looking forward to seeing him again, hopefully down in Irvine in April.</p>
<p>I had a good roll with Thad, always a pleasure.&#160; He’s always good for a little detail or tip that will make a difference for next time.&#160; Josh was his usual, relaxed self.&#160; Not that I could do anything against him.&#160; I also got a roll in with Trevin, who’s about as close to Josh Barnett as I’ll ever get.&#160; I made the mistake of pulling mount… yeah, I said it… and what you think might happen did.&#160; Next time around, I was a little more alert and managed to get around his guard into side control.&#160; His arm was very high, so I switched to the head/arm setup I like, but he blocked it right away, so I moved around for the armbar instead.&#160; He blocked, and I tried the switch to the other side I learned from Thad a few months back, and I could tell it surprised him.&#160; I almost had that armbar, but wasn’t tight enough and left him some space to counter and escape.&#160; Oh well.</p>
<p>Overall, I’m a lot more hopeful about things than I was a few weeks ago.&#160; While my L5 disc will never fully heal, I am optimistic that I’m doing the right thing.&#160; I was 181 lbs this morning and managing to maintain even though I missed over three weeks of class.&#160;&#160; The only real lasting problem with my back will be strength through my hips to bridge.&#160; It took months last time to really get back to where I could generate power through my hips and upa, and I’m looking at that long road one more time.&#160; </p>
<p>Oh, one last thing.&#160; I picked up some Foster/Lotus Club back patches and they look really cool.&#160; Can’t wait to get them on a gi.</p>
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