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Archive of posts filed under the Health and Fitness category.

The one where I train less BJJ but learn to Swing…

Not THAT kind of swing… sheesh. This blog is strictly PG, for Pete’s sake. I mean East Coast Swing. For Christmas, I signed my wife and I up for dance lessons. I have always wanted to do this, but have never taken the plunge because of my chronic back pain. [...]

A Friend in Need

I’ve written about Crusher on my blog in the past. He’s the guy that made me seriously question whether I was right for BJJ. I saw him and thought, “Oh crap. I’m in the wrong place!” As is the case with most BJJ guys, though, Crusher is a very cool guy.
When I began [...]

I Survived the New Year and All I Got Was This Lousy Shirt

Christmas was awesome, but… there were a few snags. For some reason, someone gets sick in our house for Christmas. Every year. Sometimes it’s only one person, and sometimes, such as this year, it makes a run through the entire house.
Christmas morning we awoke to the sounds of my oldest puking loudly in the bathroom. [...]

Good Class Yesterday

I came to some conclusions and made some decisions.   A few weeks back, I mentioned that I was going to work with a chiropractor that I trust.  Dr. Sean trains with us at my school and were it not for him, I would likely never consider chiropractic care as a viable option.  The only problem [...]