Back to class… finally

15 December 2009, 4:55 pm

I went to class last night and rolled light. My back was a little more sore after class than before, but not too bad. It was so good to see everyone and felt really good to get back out there.

I didn’t go into class with any kind of agenda other than to take it easy on my back. We did a relatively light warm up, working armbars from guard, then armbar to triangle transitions, and finally to omoplata. After that we drilled a few sweeps from the omoplata position.

I did do a little light sparring, then went home and iced my back for a bit. Honestly, I was a little worried when I got home because my back was twingy… but then this morning, it feels even better. So far today I’m pain free and feeling pretty good.

BJJ Basics - One of Matt's first two original designs

And I felt even better after getting a new tshirt in the mail. I picked it up after class and it rocks. I’ll post some pictures and a short review very soon. I mentioned in a previous post that I was looking forward to Matt’s new storefront opening up. Well, I received the BJJ Basics shirt from Scramble Stuff pictured to the left and it’s really nice.

The picture is the front of the shirt, and the back has the Scramble logo and some other script. It’s 100% cotton, soft and comfortable. As I said before, I’ll get some pictures up very soon. In the meantime, please check out Matt’s store and if you enter the coupon code “Stevebjj” you’ll get 20% off.

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