<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Friday Class</title>
	<atom:link href="http://www.stevebjj.com/2009/11/friday-class-10/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stevebjj.com/2009/11/friday-class-10/</link>
	<description>My ups and downs as I train under James Foster, Lotus Club black belt in Brazilian Jiu Jitsu.</description>
	<lastBuildDate>Sat, 31 Jul 2010 02:34:51 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
	<item>
		<title>By: Steve</title>
		<link>http://www.stevebjj.com/2009/11/friday-class-10/comment-page-1/#comment-1419</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Tue, 17 Nov 2009 16:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevebjj.com/2009/11/friday-class-10/#comment-1419</guid>
		<description>I haven&#039;t seen her since that day, so I hope she comes back. 

Thanks for the note, and I&#039;m glad you caught that I wasn&#039;t serious about crushing her.  I try not to do that. :)</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t seen her since that day, so I hope she comes back. </p>
<p>Thanks for the note, and I&#8217;m glad you caught that I wasn&#8217;t serious about crushing her.  I try not to do that. <img src='http://www.stevebjj.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mike d.</title>
		<link>http://www.stevebjj.com/2009/11/friday-class-10/comment-page-1/#comment-1401</link>
		<dc:creator>mike d.</dc:creator>
		<pubDate>Mon, 16 Nov 2009 21:01:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevebjj.com/2009/11/friday-class-10/#comment-1401</guid>
		<description>Funny man.  When I got to the one part I started to think you were serious. I have absolutely no issue with getting choked out by a female. There are a few females at my school and man can they take your back so fast.  Sounds like your training is going great.  Not much new here on east coast.  Enjoying your blog.  Thanks.</description>
		<content:encoded><![CDATA[<p>Funny man.  When I got to the one part I started to think you were serious. I have absolutely no issue with getting choked out by a female. There are a few females at my school and man can they take your back so fast.  Sounds like your training is going great.  Not much new here on east coast.  Enjoying your blog.  Thanks.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
