Sunday Class 11/25/2007
Well, my run downtown is over, and I'm back to a regular commute. I'll be able to attend class on a much more regular basis in the future. On top of that, my 10 year old daughter is anxious to begin training herself. She's been bugging me about it for months, and now that the commute is easier, we're going to try and make it work. I hope she really gets into it.
There are a number of reasons that I'm hoping she gets into training in BJJ. The first is that it's a legitimate life sport. BJJ is something that a healthy person can continue doing for life. The health benefits are great, there's an active competitive aspect should one desire it, and it's relatively cheap, requiring nothing more at its root than a pair of board shorts and a rashguard.
In addition to these reasons is of course my desire for my daughter to grow up confident and capable. While I don't necessarily think that she will need to defend herself from a dozen ninja attacking her in her sleep, I would feel more comfortable knowing that she could ably defend herself from an overzealous 17 year old boy. There are many other reasons that women should grapple. Grapplearts.com is a great website that includes helpful articles on a number of grappling related topics. Another really good article for women considering grappling can be found there, too. This one written by Liz Posener, a professional MMA fighter from Vancouver, BC.
Of course, she may hate it. I hope not, and to be honest, the kids classes look like a lot of fun. I'd be surprised if she doesn't have a good time.
Class included a really slick sweep from guard that sets up either a kimura or an armbar. The time to make this sweep work is when I'm on my side facing my opponent, have one hand posted on his shoulder to keep space and control of his wrist with my bottom hand. I am trying to keep a knee in and working to reestablish guard, but am in danger of being passed into side control.
In this case, I'm on the bottom, up on my left side and my opponent is threatening to pass around to my left/his right. I want to control his right wrist with my left arm, driving it back to his stomach or further if possible, and I'm keeping some space with my right arm on his shoulder. He's thinking about moving around my knees, so may even be helping me by reaching back with his right hand to push a knee through. At the point where he just clears my knees, I'm going to reach over with my other hand (right hand in this case) and grab his belt, or if it's no gi, keep my elbow in and grab in around his left armpit. I'm going to then just roll right onto a top position, if possible driving my knees in tight and maintaining control of that arm.
From here, my opponent is ideally defending from a bad position, as I've got him up on his side looking the wrong way defending his arm. If my knees are in tight and I've got good pressure, it's going to be difficult for him to turn into me. If he does try, he's going to create enough space for me to get a good figure four grip on his arm and then turn it either for the kimura or the armbar.
I found that keeping a knee in really helps when setting up the sweep, as the temptation for my opponent to help me control his wrist by reaching down to push the knee through is often irresistable to him.
In my first sparring match with Jeremy, I realized that he was going for a pass that set him up perfectly for this sweep, so I trapped his wrist and fwoop, I was on top. It worked effortlessly. I was so surprised that I left too much space and, while I still ended up in a pretty good position, it wasn't a particularly strong one for me.
Later in the same match, I tried the same sweep, but went for it too late and he was expecting it. From guard, I tend to play a lot with scissor sweeps and trying to move to my opponents' backs, and so I end up getting passed often in a way that will really set this sweep up. So, this is definitely a move I intend to make a part of my arsenal.
On a slightly less positive note, I was rolling with one of the blue belts and because I made a very stupid mistake tapped to an armbar. Well, that just shows how much more I have to learn, I guess.
Moving on, now that I'm into my second year of training in BJJ, I've been thinking about my goals. So far, I have a few that I'd like to achieve:
- Train 3 to 4 times per week diligently.
- Start really developing my game and work on creating openings rather than looking for them.
- I'd like to earn a blue belt this year. I think this is achievable if I train regularly.
- Compete in 2 or more tournaments, preferably at 170lbs.
- Encourage my daughter to have fun training, too.










